53 Minute Low Back Love Gentle Yoga

Grab some props and prepare to stretch and send your low back some love. Move carefully. Listen to your body and stop if you feel any pain or discomfort. Remember gentle is the name of the game in this practice. Take it slow and easy & enjoy!

YouTube classes were originally offered on a donation basis. They can continue to exist on this platform for a minimal cost without interruption. Enjoy!

More yoga info & offerings available at MaryBosak.com