A class that makes you move! Sweat & Smile - 65 Minute Mixed Level Yoga + Meditation Practice is a Live Class Replay from April 3, 2021. Lots of options to personalize your practice in a softer or stronger way and meditation to round it all out.
YouTube classes were originally offered on a donation basis. They can continue to exist on this platform for a minimal cost without interruption. Enjoy!
More yoga info & offerings available at MaryBosak.com